iQ Snacks

Hummus VG, VO, GFO • $5.49
Sliced cucumbers, carrot sticks, grape tomatoes, lahvash bread, and crumbled feta with creamy hummus

Buffalo Cauliflower VG, VO, GF, P • $5.49
Seasoned spicy cauliflower, blue cheese dressing, celery sticks

Avo Mash and Chips V, VO, GF • $5.49
Avocado white bean mash with a side of corn tortilla chips

Salmon Cakes • $6.99
Three mini house made salmon cakes over arugula with lemon vinaigrette


iQ Salads

Mediterranean Chop • $7.99
VG, VO, GF
iQ House lettuce blend, lemon dill garbanzos, zucchini noodles, shaved onions, cucumber, crumbled feta, pepperoncini, Mediterranean vinaigrette. Suggested protein pairing: seared salmon ($3 extra).

Berry Bliss (Seasonal Item) • $7.99
VG, VO, GF

iQ House lettuce blend, fresh berries—strawberries and blueberries, red apple slices, shaved red onions, goat cheese, raspberry acai vinaigrette, roasted pecans. Suggested protein pairing: marinated chicken breast.

Farm Fresh Goddess • $7.99
VG, VO, GF
iQ House lettuce blend, pickled onions, cucumbers, corn, julienne carrots, avocado, crisp bacon, fried egg, green goddess dressing. Suggested protein pairing: Buffalo chicken.

Roots and Shoots (Seasonal Item) • $7.99
GF, VO
iQ House lettuce blend, roasted sweet potatoes, green apple slices, avocado, glazed pecans, goat cheese, white balsamic vinaigrette; suggested protein pairing: grilled flank steak ($3 extra)

Southwest Salad • $7.99
GF, VO
iQ House lettuce blend, shredded carrots, brown rice and chuckwagon corn blend, avocado, cherry tomato halves, cilantro lime vinaigrette; suggested protein pairing: barbacoa beef

Protein Add-Ons:

  • Buffalo chicken breast P, GF
  • Marinated grilled chicken breast GF
  • Flame roasted flank steak (+ $3) GF
  • Simply seared salmon filet (+ $3) GF
  • Chili lime shrimp (+ $2) GF
  • Seared garlic lime tofu V, VG, P, GF
  • Barbacoa beef P, GF

iQ Tacos (2) VO

Same Filling • $8.99
Cilantro lime dressed shredded vegetable power blend, pickled onions, Chohula sauce in corn tortillas. Choice of side: brown rice/chuckwagon corn blend or corn tortilla chips

Choice of proteins and veggies:

  • Buffalo chicken breast P, GF
  • Marinated grilled chicken breast P, GF
  • Blackened salmon filet (+ $3) P, GF
  • Chili lime shrimp (+ $2) P, GF
  • Seared garlic lime tofu V, VG, P, GF
  • Barbacoa beef P, GF
  • Buffalo cauliflower V, VG, P, GF

iQ Kids

Burger Sliders • $5.99
Two beef mini patties served on slider buns with ketchup

Chicken Tenders GF • $5.99
Two almond flour oven fried chicken tenders with Ranch dressing

Cheese Pizza V • $5.99
Red sauce and mozzarella on a kidsized crust

Cauliflower Mac 'N Cheese GF, V • $5.99
Cauliflower florets with melted cheddar cheese

Choose one side
Orange slices, brown rice/chuckwagon corn blend, side salad with dressing, or corn tortilla chips


iQ Desserts

Chocolate Heaven GF, V, VG • $4.99
3 layer bar with almond meal base, Medjool date caramel middle, and dark chocolate top

Peanut Butter Cookie Dough Hummus GF, V, VG • $4.99
Served with sliced fruit and crisps

Chocolate Chip Cookies GF, VG • $4.99


VG=Vegetarian
V=Vegan
VO=Vegan Optional
GF=Gluten Free
GFO=Gluten Free Optional
P=Paleo

Build Your Own iQBowl

Single Protein • $8.99

Choose One BASE:

  • Roasted sweet potatoes V, VG, GF, P
  • Herbed brown rice V, GF, VG
  • Lemon herbed lentils V, GF, VG, P
  • iQ House lettuce blend V, GF, VG, P
  • Vegetable power blend V, GF, VG, P
  • Vegetable broth V, GF, VG, P

Choose Two COOL or HOT Mix-Ins:

COLD V, GF, VO

  • Shredded carrots P
  • Sliced cucumber P
  • Sliced avocado P
  • Lemon dill garbanzo beans
  • Zucchini noodles P
  • Shelled edamame

HOT V, GF, VO

  • Charred corn
  • Roasted sweet potatoes P
  • Garlicky spinach P
  • Roasted cauliflower P
  • Steamed broccoli P
  • Sauteed mushrooms P
  • Roasted baby baker potatoes

Choose One PROTEIN:

  • Buffalo chicken breast P, GF
  • Marinated grilled chicken breast P, GF
  • Flame roasted flank steak GF (+$3.00)
  • Simply seared salmon filet P, GF (+$3.00)
  • Chili lime shrimp P, GF (+$2.00)
  • Seared garlic lime tofu V, VG, P, GF
  • Barbacoa beef P, GF

Choose One SAUCE:

  • Lemon vinaigrette V, VG, GF, P
  • Mediterranean vinaigrette V, GF
  • Raspberry acai vinaigrette V, VG, GF
  • Green goddess dressing V, GF
  • Sweet chili garlic sauce V, VG, GF, P
  • White balsamic vinigarette V, VG, GF
  • Frank's Red Hot Buffalo sauce V, VG, GF, P
  • Blue cheese dressing GF
  • Vegan ranch V, VG, GF
  • Cilantro lime vinigarette V, VG, GF, P

Additional sauce may be added to your bowl for an extra charge


Chef Inspired iQ Entrees

BBQ Brisket GF, P • $8.99
BBQ beef brisket served with roasted sweet potatoes, charred corn, topped with garlicky spinach

iQ BRO PRO BOWL GF • $10.49
Grilled flank steak (larger protein portion), herbed brown rice, zucchini noodles, shaved onions, garlicky spinach, sauteed mushrooms, Marsala sauce

Chicken ’n Brussels GF, P • $8.99
Marinated chicken breast, roasted Brussels Sprouts, roasted baby baker potatoes, sauteed onions, lemon vinaigrette

Orangey Salmon P • $9.99
Orangey soy-infused salmon over shredded vegetable power blend, arugula, carrots, julienne red bell pepper and green onions tossed in cilantro lime vinaigrette sprinkled with sesame seeds

Vegan Buddah Bowl V, VG, GFO • $8.99
Garlic lime tofu, five grain blend, roasted sweet potatoes, steamed broccoli, cherry tomato halves, sliced avocado, Lemon vinaigrette

Savory Chicken and WafflesGF • $8.99
Baked almond flour chicken tenders served with crisp waffle sections, sweet & spicy sauce, house pickles


iQ Handhelds

Served on bistro bun or lettuce wrap

Choose One Side:

  • Side salad with dressing
  • Cilantro lime slaw
  • Roasted vegetables

Choose One Protein:

  • Beef Pattie
  • Impossible Pattie (+$3)
  • Chicken Breast
  • Salmon Filet (+$3)

California Sun GFO • $9.99
Avocado, bacon, sunny side up egg, lemon vinaigrette dressed arugula

iQ Power • $10.99
Bacon, lettuce, tomato, cheddar cheese, pickled red onions, sauteed mushrooms, Marsala sauce

Sweet & Spicy GFO • $8.99
Lettuce, house made pickles, sauteed onions, sweet & spicy sauce

Bacon Cheese GFO • $9.99
bacon, cheddar cheese, lettuce, tomato, burger sauce

iQ Burger GFO • $7.99
Lettuce, tomato, burger sauce


iQ Wraps

Served on whole wheat lahvash bread

Choose One Side:

  • Side salad with dressing
  • Cilantro lime slaw
  • Roasted vegetables

Bacon Chicken Ranch GFO • $7.99
Marinated chicken breast, lettuce, tomato, bacon, ranch dressing

Buffalo Chicken GFO • $7.99
Chicken breast, lettuce, tomato, diced celery, blue cheese dressing, Frank’s Red Hot Buffalo Sauce

Lean Steak GFO • $7.99
Lean seared steak, sautéed onions and peppers, cheddar cheese, iQ house lettuce blend, Marsala sauce

Fajita GFO • $7.99
Barbacoa beef, brown rice/chuckwagon corn blend, roasted red bell peppers, cilantro lime vinaigrette

Mediterranean Veggie V, VG • $7.99
Cucumber, tomato, pepperoncini, roasted bell peppers, pickled onions, creamy hummus, sandwich slaw in a whole wheat tortilla